Health and Fitness

One Spot Left: Mommy & Baby Yoga!

Hey Mamas! If anyone is interested in joining an upcoming Mommy & Baby (ages 7 weeks to 7 months only)  yoga session with Leslie Pullen, there is ONE spot left for the session beginning Thursday, Nov. 14, 2013. It runs 6... Continue reading →

One Spot Left: Prenatal Yoga

Hey mamas-to-be! If anyone is interested in joining an upcoming prenatal yoga session with Leslie Pullen, there is ONE spot left for the session beginning tomorrow, Nov. 7, 2013. It runs 6 weeks from 7-8 pm at the Urban Nature Center... Continue reading →

NEW Kids Yoga Class Starting Soon!

Anyone interested in registering their little ones (ages 4 -12) in the brand spankin’ new Kids Yoga class at Inner Dawn Yoga, now is the time! 🙂 Starting on Sunday, November 3, class will run weekly from 10am to 10:45am... Continue reading →